EP. 40: THE SCIENCE OF INTERMITTENT DIETING STRATEGIES: A DEEP DIVE INTO REFEEDS & DIET BREAKS WITH DR. BILL CAMPBELL

EP. 40: THE SCIENCE OF INTERMITTENT DIETING STRATEGIES: A DEEP DIVE INTO REFEEDS & DIET BREAKS WITH DR. BILL CAMPBELL TOPICS INTRO TO INTERMITTENT DIETING DR. CAMPBELL’S REFEED STUDY REFEED STUDY QUESTIONS THE DATA ON DIET BREAKS POTENTIAL ADDITIONAL BENEFITS OF REFEEDS AND DIET BREAKS NEW SYSTEMATIC REVIEW IN THE WORKS Where to find us and engage with us :) Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack Follow Ironhouse on IG: https://www.instagram.com/ironhousestrengthconditioning Follow Relentless Forever on IG: https://www.instagram.com/relentless.forever/