EPISODE · Oct 20, 2022 · 23 MIN
Ep. 40: The Struggles of Anxiety: Part II
from The L Podcast · host Dr. Liz Kopco
Living with anxiety can really suck and you can’t always ignore or distract yourself from anxiety when it’s bad. Last week was pretty bad so in part 2 we talk about how to get through the shit storm. Remember you are WORTH it. Your mental health is priceless and I am so thankful that you are in this world! We gotta keep fighting the good fight. ❤️
What this episode covers
Living with anxiety can really suck and you can’t always ignore or distract yourself from anxiety when it’s bad. Last week was pretty bad so in part 2 we talk about how to get through the shit storm. Remember you are WORTH it. Your mental health is priceless and I am so thankful that you are in this world! We gotta keep fighting the good fight. ❤️
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Ep. 40: The Struggles of Anxiety: Part II
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