Ep. 40 To Sunscreen or Not to Sunscreen? How About Natural?

In this episode I discuss: ~The sun as a carrier of information ~Skin as the largest organ ~The best time to download pure prana ~How to leverage the sun for your health ~What Ayurveda has to say about skin ~The dirty on sunscreen ~Nurturing your skin the holistic way ~Paavani Body oils and sprays for your sun routine! ~Natural alternatives to traditional sunscreen ~My favorite homemade sunscreen recipe ~Carrot Seed Oil is an amazing natural SPF ~I love this Ayurvedic company PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They make handmade products infused with mantra and love that make daily routines just that much more sweeter. Use promocode GHEESPOT at checkout for a discount!   Get the full show notes: https://www.theshaktischool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie