Ep: 40 What Rollercoasters Can Teach Us About Mindfulness

from The Locker Room · host Dr Jo Lukins

For many people, mindfulness is associated with moments of tranquility, meditation, and being still. What then, is the place of mindfulness when the adrenaline is pumping? Join Henry Bretz and I as we discuss mindfulness.

Episode metadata supplied by the publisher feed · Published Oct 11, 2021

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Ep: 40 What Rollercoasters Can Teach Us About Mindfulness

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