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Ep 401 - Focus On What To Add episode artwork

EPISODE · Dec 3, 2020 · 4 MIN

Ep 401 - Focus On What To Add

from Beyond The Mirror · host Jonny Landels

In today's episode, I look at making a positive and useful shift in mindset. Moving away from the negative ideas that come from most diets, to the positive idea of what we can add into our diet.

What this episode covers

In today's episode, I look at making a positive and useful shift in mindset. Moving away from the negative ideas that come from most diets, to the positive idea of what we can add into our diet.

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Ep 401 - Focus On What To Add

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 4 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on December 3, 2020.

What is this episode about?

In today's episode, I look at making a positive and useful shift in mindset. Moving away from the negative ideas that come from most diets, to the positive idea of what we can add into our diet.

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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