Ep 401 - Focus On What To Add

from Beyond The Mirror · host Jonny Landels

In today's episode, I look at making a positive and useful shift in mindset. Moving away from the negative ideas that come from most diets, to the positive idea of what we can add into our diet.

Episode metadata supplied by the publisher feed · Published Dec 3, 2020

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Ep 401 - Focus On What To Add

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This episode was published on December 3, 2020.

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