Ep 401 – How To Lose 10lbs By Christmas (Without Missing Out)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Waiting for January to lose weight after 40? Big mistake. You can drop 10lbs before Christmas without missing out on all the fun. In this episode, we’ll show you how our clients lose 10-15lbs in the build-up to Christmas, keep it off, and still enjoy the festive season. Fit Over 40 Programme: www.fit40info.com

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This episode is 37 minutes long.

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This episode was published on November 7, 2025.

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