Ep. #401: I Spent 30K on Ineffective Diets and Workouts Until I Found The Right One | Jessica Neighbors episode artwork

EPISODE · Apr 5, 2023 · 35 MIN

Ep. #401: I Spent 30K on Ineffective Diets and Workouts Until I Found The Right One | Jessica Neighbors

from The Hotbody Podcast · host Casey Shipp

Jessica talked about her struggle to find time for self-care, given her busy life in real estate. She understood the importance of prioritizing her health through exercise and healthy eating, but she still has room for improvement. Despite spending around 20-30,000 dollars on various diets, workout routines, programs, and injections, she found them lacking in substance and couldn't stick to them.In the past, Jessica had to force herself to do cardio workouts, and it was challenging to enjoy them. However, after joining the Hotmomz program, she noticed a significant improvement in her body shape and lost three inches in her waist without doing any cardio. She feels more energized despite previously struggling with adrenal fatigue. Jessica chose the Hotmomz program because it offers a more comprehensive and inclusive approach. After two months in the program, she experienced an increase in energy levels and self-confidence.Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/register/Book your complimentary consult with us: https://caseyshipp.com/bookacallSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

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Jessica talked about her struggle to find time for self-care, given her busy life in real estate. She understood the importance of prioritizing her health through exercise and healthy eating, but she still has room for improvement. Despite spending around 20-30,000 dollars on various diets, workout routines, programs, and injections, she found them lacking in substance and couldn't stick to them. In the past, Jessica had to force herself to do cardio workouts, and it was challenging to enjoy...

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Ep. #401: I Spent 30K on Ineffective Diets and Workouts Until I Found The Right One | Jessica Neighbors

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