Ep 402 - Focus On The Awesome - Beyond The Mirror

What this episode covers

In today's episode, I talk about the difference it makes to our results, when we focus on the positive things we do. All too often we focus on the negative, we chastise ourselves when we have a drink, or eat something we think we shouldn't. In the end, this attitude is destructive and moves us further from our goals.

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 4 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on December 7, 2020.

What is this episode about?

In today's episode, I talk about the difference it makes to our results, when we focus on the positive things we do. All too often we focus on the negative, we chastise ourselves when we have a drink, or eat something we think we shouldn't. In the...

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.