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Ep. 402: Friday Fit Quickie - Is Creatine Okay For Women? 400 Shows!?

EPISODE · Apr 15, 2022 · 15 MIN

Ep. 402: Friday Fit Quickie - Is Creatine Okay For Women? 400 Shows!?

from Fit Womens Weekly Podcast · host Kindal Boyle

Happy 402nd episode of the FWW Podcast! I can't believe we're still chugging along, chatting every week! And I wouldn't have it any other way. so thank you! I didn't get to celebrate the 400th but it needed to be mentioned. Also on the show: - Is it okay for women to take creatine? - What is the best scale for weight, body fat, etc? - And what about lifting heavy on your period? Is it too much? Let's chat it out in 15 minutes. www.instagram.com/trainerkindal [email protected]

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Ep. 402: Friday Fit Quickie - Is Creatine Okay For Women? 400 Shows!?

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This episode is 15 minutes long.

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This episode was published on April 15, 2022.

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Happy 402nd episode of the FWW Podcast! I can't believe we're still chugging along, chatting every week! And I wouldn't have it any other way. so thank you! I didn't get to celebrate the 400th but it needed to be mentioned. Also on the show: - Is it...

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