EPISODE · Apr 15, 2022 · 15 MIN
Ep. 402: Friday Fit Quickie - Is Creatine Okay For Women? 400 Shows!?
from Fit Womens Weekly Podcast · host Kindal Boyle
Happy 402nd episode of the FWW Podcast! I can't believe we're still chugging along, chatting every week! And I wouldn't have it any other way. so thank you! I didn't get to celebrate the 400th but it needed to be mentioned. Also on the show: - Is it okay for women to take creatine? - What is the best scale for weight, body fat, etc? - And what about lifting heavy on your period? Is it too much? Let's chat it out in 15 minutes. www.instagram.com/trainerkindal [email protected]
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Ep. 402: Friday Fit Quickie - Is Creatine Okay For Women? 400 Shows!?
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