Ep 402 The Holidays Are Here and This Is the Final Exam

from Thinner Peace in Menopause · host Dr. Deb Butler

Join me in embracing self-compassion, curiosity, and control over your thoughts – because acing the holiday test is about learning, being curious, and treating yourself with kindness. Get the full show notes and information here: https://drdebbutler.com/402

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This episode was published on December 19, 2023.

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