Ep 403 - How To Set Goals That Work

from Beyond The Mirror · host Jonny Landels

In today's episode, I talk about the differences between avoid and approach goals, behaviour and outcome goals and the difference between performance and mastery goals. How setting the correct type of goals can make all the difference to our results.

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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Ep 403 - How To Set Goals That Work

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This episode was published on December 8, 2020.

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