Ep. 404: Friday Fit Quickie - Race Week Prep For OCR! First Obstacle Race 3 Years!

from Fit Womens Weekly Podcast · host Kindal Boyle

It's race week for the Bulldog Challenge OCR. This 4 person team event has always been a blast but it's been since 2019 since the last race. Here's what I'm doing this week to prepare for a great race day! If you have questions let me know www.fitwomensweekly.com www.instagram.com/trainerkindal [email protected]

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This episode is 17 minutes long.

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This episode was published on April 22, 2022.

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