Ep 405 – Weight Loss Secrets For Women Over 40 (Part 2)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Struggling to lose weight in your 40s, 50s or 60s? In this episode, we share 3 proven secrets from Coach Laura that help women drop 5-10lbs a month, tone up, and feel amazing in all their clothes – without fads or starvation diets. Fit Over 40 Programme: www.fit40info.com

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This episode is 24 minutes long.

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This episode was published on December 5, 2025.

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