Ep #405: When You Just Can't

from The Life Coach School Podcast · host Brooke Castillo

Whether you have a cold or you’re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode.   This week, learn how I handle feeling like “I just can’t today” and some tips for when you’re not feeling mentally or physically at 100. There is a middle ground between staying in bed and overworking, and in this episode, I share how to find it so you can still show up for yourself no matter how bleh you feel.  

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This episode is 25 minutes long.

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This episode was published on January 20, 2022.

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