Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what’s possible with the right structure and support for women over 40. Fit Over 40 Programme: www.fit40info.com

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This episode is 23 minutes long.

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This episode was published on December 19, 2025.

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