Ep. 408: Friday Fit Quickie - Permission To Quit Working Out

from Fit Womens Weekly Podcast · host Kindal Boyle

Fit Quickie Friday... a short episode to cover an important topic: Take time off. Do you ever take breaks from working out? Maybe, depending on your current workouts, you don't need to. Maybe this is your official prescription to take a few days off. Where do you fall? Plus, this is your invite to join me for the next session of FWW Live! Try it out for FREE starting today. RSVP to your invite by going to: https://fitwomensweekly.com/fww-live/what-members-get Let's connect: [email protected] www.instagram.com/TrainerKindal

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This episode is 10 minutes long.

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This episode was published on May 6, 2022.

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