EPISODE · Mar 26, 2026 · 39 MIN
Ep. 408: The Path of Expansion: Dissolving The Patterns of Our Parents
from Masters of Self University Podcast · host Rachel Fiori
The patterns you learned from your parents are running your life. In this episode of the Masters of Self University podcast, hosts Ellie Lee and Danny Morley get real and personal about one of the most powerful — and overlooked — areas of inner work: the patterns, coping mechanisms, and survival programs we inherited from our parents.This episode covers:How programming begins before birth and solidifies in the first seven years of lifeWhy the coping mechanisms your parents used become your default stress responseThe link between stress, avoidance, and self-sabotage — and how it quietly blocks your expansionHow staying "safe" and small is just another form of inherited fearWhy highly sensitive people feel the pressure of expansion so intenselyThe difference between coping with your emotions and actually transforming themHow self-sabotage disguises itself as everyday habits and distractionsFinding balance between responsibility, growth, and honoring yourselfEllie and Danny share raw, unfiltered personal stories about money stress, perfectionism, avoidance, and the moment they recognized their parents' patterns playing out in their own lives — and what they're doing about it.You can't outgrow what you refuse to look at.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University: https://mastersofselfuniversity.com/Rachel’s Book on Amazon: https://shorturl.at/hkyLRJoin Our Free Discord Community: https://www.mastersofselfuniversity.com/resources#discordEllie’s Social Media: https://www.tiktok.com/@ellieyjlee https://www.instagram.com/ellieyjleeDanny’s Social Media: https://www.instagram.com/dannyfmorley https://www.tiktok.com/@dannyfmorley www.youtube.com/@DannyfMorley
What this episode covers
The patterns you learned from your parents are running your life. In this episode of the Masters of Self University podcast, hosts Ellie Lee and Danny Morley get real and personal about one of the most powerful — and overlooked — areas of inner work: the patterns, coping mechanisms, and survival programs we inherited from our parents.This episode covers:How programming begins before birth and solidifies in the first seven years of lifeWhy the coping mechanisms your parents used become your default stress responseThe link between stress, avoidance, and self-sabotage — and how it quietly blocks your expansionHow staying "safe" and small is just another form of inherited fearWhy highly sensitive people feel the pressure of expansion so intenselyThe difference between coping with your emotions and actually transforming themHow self-sabotage disguises itself as everyday habits and distractionsFinding balance between responsibility, growth, and honoring yourselfEllie and Danny share raw, unfiltered personal stories about money stress, perfectionism, avoidance, and the moment they recognized their parents' patterns playing out in their own lives — and what they're doing about it.You can't outgrow what you refuse to look at.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Masters of Self University: https://mastersofselfuniversity.com/Rachel’s Book on Amazon: https://shorturl.at/hkyLRJoin Our Free Discord Community: https://www.mastersofselfuniversity.com/resources#discordEllie’s Social Media: https://www.tiktok.com/@ellieyjlee https://www.instagram.com/ellieyjleeDanny’s Social Media: https://www.instagram.com/dannyfmorley https://www.tiktok.com/@dannyfmorley www.youtube.com/@DannyfMorley
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Ep. 408: The Path of Expansion: Dissolving The Patterns of Our Parents
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