Ep. 409 - Q&A male & female differences, creatine, BCAAs & fuelling workouts

from ESGfitness · host Emma Storey-Gordon

Q&A with Andy covering: Fuelling workouts Saving calories Male & female differences in exercise and fat loss Creatine (esp for vegans and veggies!) BCAAs &more ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Jul 20, 2022

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Ep. 409 - Q&A male & female differences, creatine, BCAAs & fuelling workouts

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