EPISODE · Mar 7, 2021 · 53 MIN
EP 41: CARBS ARE NOT THE ENEMY! How to lose weight? Fitness advice from Vada Poche!
from Vada Poche Tamil Podcast · host Bharath, Yuva, Jawhar, Sharif
This week we try and support your goals of losing weight and perhaps also gaining muscle! We cover topics like how carbs are useful, and also discuss our own fitness journeys!Vaanga fit aagalaam!
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EP 41: CARBS ARE NOT THE ENEMY! How to lose weight? Fitness advice from Vada Poche!
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