Ep 41 - Creativity as a Key to Mental Wellness

Join Dawn and Ruth as they weave through Labor Day traditions and the communal charm of the Minnesota State Fair to uncover unexpected nuggets of mental wellness. From butter beauty queens to the therapeutic wonders of seed art, they set the stage for a dive into how creativity heals the mind. Featuring Caroline Garnet McGraw, who transforms anxiety into art; Richard Bruxvold, who turns Psalms into soul-soothing playlists; and Heidi Larson, whose crochet hooks stitch neural pathways back to sanity. Don’t forget to pack your bags for Amsterdam 2025 and, of course, go create something!