Ep. 41: Eat Your Feelings: Finding Healing and Strength with Cristina P Simmons

In today's episode, we have the honor and privilege of having a phenomenal guest with us, Cristina P Simmons. She is an inspiring mom, devoted wife, and talented author of Eat Your Feelings: How to Devour, Digest, and Detox Pain from Your Life. In it, she powerfully illuminates the path of healing through compassion and understanding. With her wisdom, she teaches us to embrace our emotions, nourish our bodies, and cultivate joy- even amid unimaginable hardship. Cristina also is an inspiring speaker and a passionate occupational therapist rooted in holistic wellness. If you are ready to ignite your passion for living fully, embrace your feelings, and learn how to detox the pain that holds you back, you are in for a treat. Follow Cristina on Facebook Cristina Borges Simmons, IG @cristinapsimmons, Lin Cristina Simmons, or cristinapsimmons.com Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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Ep. 41: Eat Your Feelings: Finding Healing and Strength with Cristina P Simmons

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