Ep. 41 - Eating Local, Simple, Seasonal Foods, Together. Start with Children. Mary Holmes.

On this episode we are grateful to have Mary Holmes. Mary is a Fresh, Local Food Advocate, the Board President for the Center for Food Innovation, Chapter Lead for Slow Food Cleveland, and Principal for MKH Consulting.  She was a Master Gardener and has degrees from the University of Michigan, Johns Hopkins and Harvard.  We were introduced by a recent guest on the show, Floyd Davis. #eatbetterfoodtoday #longevity #health #foodismedicine #seasonalshopping #freshlocalfood #centerforfoodinnovation #slowfood #controlledenvironmentagriculture #terramadre  Please visit our website https://eatbetterfoodtoday.com for this week's recipe, interviews, books, research, videos. Look for information on Mary: [email protected] Other Places Mary mentioned:  www.foodinnovationneo.org    https://www.snowvillecreamery.com/ https://www.heinens.com/  https://www.verticalfarmdaily.com/ https://www.slowfood.com/     What's In Season https://www.seasonalfoodguide.org/    Segment Notes: Breakfast, The Pantry  1:00 Gardening, Farmers, The Seasons  3:42 The Center for Food Innovation  7:32 -        The loss of Nutrient Value Starting in Seasonal Food  17:55 Slow Food International  22:25 Food Access, Education, Regenerative Farming, CEA  32:30 Children, Appreciating Food, Eating with Friends   41:30 The Importance of Good Ingredients  54:58 The Recipe: Salmon, Potato, Broccoli  57:35