EP 41– EMOTIONS SERIES: Feeling FEAR? How is that causing you to eat too much or leading you to weight loss resistance?

FEAR is definitely one of the most difficult and powerful emotions. It can paralyze us, make us cry, RUN or even scream sometimes! But, Have you wonder if that might be causing you to don’t lose weight or gain some pounds?    If you struggle with this emotion let me tell you that it means you are HUMAN. Even people from the bible experienced it and we will learn from them!   In today’s episode we will be digging into the emotion of FEAR! We’ll be talking about the following:   What’s fear? How it shows in your body and some typical THOUGHTS you might have when you experienced it? What’s the relationship between FEAR and weight loss resistance or weight gain? How to handle this emotion in a more effective way and don’t let it play against you!   If you find this episode helpful, don’t forget to share it with someone else! You can help someone that is struggling with this emotion and don’t know how to handle it!    Also, it will mean the world to me if you write A REVIEW! This way we can together reach and help more women :)   Are you ready to be part of my 16 weeks “Break Free from Emotional Eating” private coaching? This is the time! I’m currently offering a 50% scholarship for a limited time. Go to this link and schedule a free consultation with me:   https://calendly.com/coachingmaxyjimenez/llamadadedescubrimiento