EP 41- From Costa Rica to Dubai: Lo Costa’s Fitness Journey of Grit, Growth, and Glory.


In this episode, we sit down with Lo Costa, a Gym & Studio Consultant from Costa Rica now thriving in Dubai.  Fitness wasn’t always part of her life, but her determination to excel academically opened unexpected doors that led her to discover a passion for fitness.  Lo shares her remarkable journey through sports, from boxing to CrossFit, powerlifting, and now bodybuilding, as she prepares for the Fitness Muscle Glamour competition on October 26, 2024. Lo doesn't sugarcoat the challenges she faced along the way—her story is one of relentless consistency, sacrifices, and unwavering curiosity.  Tune in for an inspiring conversation filled with valuable lessons on overcoming struggles, staying positive, and pursuing your goals with unstoppable determination! Find Lo's Journey on: Instagram: https://www.instagram.com/_loacosta_?igsh=YTl4c2NldWNqOHFj FULL EPISODE and follow the journey on the socials: Youtube: https://youtu.be/9AhmZFhQKFA Spotify:  https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  Apple Podcast: ⁠ https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   Instagram:   https://www.instagram.com/its_mias_world/   Thumbnail & Logo Credits:  https://melioraconcept.design   Love  Mia xx