Ep: 41 - How To Avoid The Lunch Slump
from Upgrade My Classroom
I just got finished reading WHEN by Daniel Pink. This is a fantastic book that unveils the science of timing. The first portion of the book revolves a lot around the slump during the middle of the day. Today I go a bit deeper discussing the physical aspects of how your actual lunch can affect your efficiency and productivity midday! If you're looking to learn more about Ritual Design, head over to http://www.upgrademyrituals.com Youtube: https://www.youtube.com/channel/UC6z794lRhHJfMVWtys-_Bdw?sub_confirmation=1 Instagram: https://www.instagram.com/upgrademyrituals Facebook: https://www.facebook.com/upgrademyrituals
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