Ep. 41 How to Choose the Right Path for You in Back Pain Relief with Guest, Jenny Resmondo

In this episode, I have the pleasure of speaking with Jenny Resmondo. Jenny specializes in alternative treatments for low back pain. She received her Masters Degree in PT from the University of Mobile in 2000 and completed a fellowship in orthopedic manual physical therapy in 2018. Her focus shifted to a more holistic approach to healthcare. In 2020, she opened her practice to include a yoga studio and massage therapy. She offers a variety if in person and online programs to fit her clients needs. (01:10) Biggest barriers to long-term relief from back pain (03:50) Important questions to ask and tools to break the cycle of pain (07:56) Alternative methods for back pain (13:46) Masking pain versus getting to the root cause (15:40) Finding the right method and person for you (19:15) How to overcome limiting belief that you can't heal (23:55) Self-care (30:40) How to connect with Jenny Connect with Jenny: succeedwithpt.com Connect with Kelly: https://www.optimalyouhealthandwellness.com https://www.instagram.com/drkellykessler https://www.facebook.com/drkellykessler https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww