Ep. 41 Leaner, Faster, Stronger

Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, "What would you do if you were me?" We also have a special guest appearance from The Dolce Diet's ONLY sponsored athlete! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.