Ep 41: My Signature weight loss/improved health program outlined in full detail!!

from Dietitian Dad · host Michael Murphy

Here it is in full detail! I outline my signature program to achieve weight loss and improved health. This is no shortcut but it is effective and will work for you if you commit to it. Plus: understanding what’s normal in a weight loss journey and not letting normal plateaus get you down. And how is a happy and successful marriage similar to permanent weight loss?

Episode metadata supplied by the publisher feed · Published Oct 21, 2022

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Ep 41: My Signature weight loss/improved health program outlined in full detail!!

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This episode is 24 minutes long.

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This episode was published on October 21, 2022.

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