EP 41 - RISK, REWARD & RACE-DAY RIVALRIES

Marathon pacing—it’s not just about data, it’s a full-blown psychological battleground. In this episode, we dig into the eternal risk vs reward debate: go out hard and risk blowing up, or play it safe and maybe never know? Plus, we share mates’ race-day bets, wild bib-swap scams, ring finger theories (yep, really), massage therapy with a side of life coaching, and advice for buying bikes off Facebook Marketplace—Strava stalking included.Also: Gymshark's genius event merch activation, Faith Kipyegon's sub-4 mile doco, and a very Dutch gym workout that has us questioning everything.Got a mate vs mate bet? Slide into our DMs—we’re collecting the best ones.Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@inthebeginningpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Courtney on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liam on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠