EP.41 容貌焦慮｜擁抱真實的自己！容貌焦慮&減重30kg的血汗史 feat. 高煜翔 K

from 世新廣播電臺／這週聊什麼？任意搭佩 · host 世新廣播電臺／葉佩瑜、小任

瘦下來，就會快樂嗎？K分享他瘦身30公斤背後的血汗與心路歷程。從飲食控制到運動鍛鍊，他成功改變了外貌，也收穫了更多稱讚與關注。然而，當外在變好看了，內心的焦慮卻悄悄浮現，讓他開始重新思考什麼才是最重要的？他用真實的歷程，陪你走過每一段關於容貌焦慮的低谷。🌟❤️ IG@ren_n_pei ⟪本集精華⟫ －瘦了三十公斤，改變的是身體，還是心態？－面對社群媒體與大眾審美的壓力，該怎麼調適？－如何練習愛自己、與焦慮和平共處？｜本集歌曲｜－IVE－ATTITUDE －IVE－REBEL HEART -- Hosting provided by SoundOn

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EP.41 容貌焦慮｜擁抱真實的自己！容貌焦慮&減重30kg的血汗史 feat. 高煜翔 K

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