Ep 41: Trusting your body and self throughout your motherhood journey with Danielle Wagamon

Danielle is a Doctor of Physical Therapy & has 8 years of clinical experience. She created Kinetic Flow Method, LLC in order to combine her unique skillset that specializes in orthopedic rehab, manual therapy, yoga, functional mobility, fitness programming, and other neuro-motor techniques. It is Danielle’s belief that the primary role of the practitioner is to help facilitate the body's inherent ability to heal itself. Fun Fact: She was a contestant on the Price is Right with Drew Carey In this episode Melissa and Danielle discuss: * Her Motherhood Journey * The Cycles and Phases that a Mother has to go through. * Menstrual Cycle Thinking kind of practices that adjusted her fitness activities * Recognizing your Energy Levels * Allowing and Accepting the Planning aspect * Having success through making small sustainable habits The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE. You can find me at: Website FB  IG  Youtube The Reawakened FB Group  You can find Danielle at: www.kineticflowmethod.com Social Media: @dr.Dwagamon.Pt & @kineticflowmethod Enjoy the conversation!