Ep 41 - از مقایسه تا حسادت

این اپیزود در ادامه اپیزود قبل هست، افکار منفی و نشخوار فکری. چرا اینقدر خودمون رو با بقیه مقایسه میکنیم؟! آیا میشه متوقف اش کرد ؟ آیا مقایسه مزایایی هم داره؟ منبع:نظریه لئون فستینگر Leon Festinger's social comparison theoryو متد ACT یادت نره نظرت رو برام توی کامنت ها بنویسی🤓 Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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Ep 41 - از مقایسه تا حسادت

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This episode was published on March 11, 2025.

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