EPISODE · Aug 29, 2025 · 3 MIN
EP.410｜別否定自己
from 日知學堂 · host OF1998
🎙️ 自我否定是一種對自己能力、價值或存在意義產生懷疑的心理狀態， 持續用負面眼光看待自己， 這種長期累積的負面自我溝通， 也一步步構成了否定自己的模式。 特別感謝：om.draw工作室提供人像手繪 IG帳號：https://www.instagram.com/ordinaryfamily19980416/ Powered by Firstory Hosting
Embed this episode
NOW PLAYING
EP.410｜別否定自己
0:00
3:01
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 日知學堂?
This episode is 3 minutes long.
When was this 日知學堂 episode published?
This episode was published on August 29, 2025.
Can I download this 日知學堂 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!