EPISODE · Dec 28, 2020 · 6 MIN
Ep 414 - How Much Damage Can 3 Days Do?
from Beyond The Mirror · host Jonny Landels
Worried about having overeaten this Christmas? Do you need to worry? Find out in today's episode Study: https://jphysiolanthropol.biomedcentral.com/articles/10.1186/1880-6805-33-29 Personal coaching application: https://nextstepnutrition.co.uk/personal-coaching-application/
What this episode covers
Worried about having overeaten this Christmas? Do you need to worry? Find out in today's episode Study: https://jphysiolanthropol.biomedcentral.com/articles/10.1186/1880-6805-33-29 Personal coaching application: https://nextstepnutrition.co.uk/personal-coaching-application/
NOW PLAYING
Ep 414 - How Much Damage Can 3 Days Do?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m