Ep #414: Thought Audit

from The Life Coach School Podcast · host Brooke Castillo

When you wake up in the morning, what are your thoughts like?   If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain.   In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.

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This episode is 21 minutes long.

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This episode was published on March 24, 2022.

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