Ep 415 Mindfulness on Monday (MOM) A moment of peace for you

from Powerful Parenting for Today's Kids · host Erin Taylor

In today's episode, I offer you a guided relaxation exercise to help calm you in the midst of this busy holiday season and really, any time of year. I hope you enjoy it!

Episode metadata supplied by the publisher feed · Published Dec 16, 2019

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Ep 415 Mindfulness on Monday (MOM) A moment of peace for you

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