Ep. 417: Just Say No! episode artwork

EPISODE · Jun 29, 2026 · 49 MIN

Ep. 417: Just Say No!

from Big Fat Positive: Pregnancy and Parenting (BFP)

In the special segment "Dear Past Me," Shanna and Laura turn back time to give their former selves parenting advice based on what they know now, including wisdom about kids' haircuts and handmade crafts. Also, Laura checks in about the surprising reason her child woke her up in the middle of the night, and Shanna gives updates about her daughter's student council run and talent-show debut. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Weird reasons you get woken up in the middle of the night when you're a parent• Processing emotions about your child's last year of preschool• When your child runs for student council • Preparing your child for a talent show• Whether to give your child bangs• Handling your child's deep emotional attachment to an objectProducts, links, resources mentioned in this episode:• Underwood Family Farms• Vertigo by Beach BunnyConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: [email protected]• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. aSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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Ep. 417: Just Say No!

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This episode was published on June 29, 2026.

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