EPISODE · Sep 12, 2025 · 3 MIN
EP.417｜為什麼一直在減肥
from 日知學堂 · host OF1998
🎙️#417 減肥一向不是一件簡單的事情， 一次又一次的減肥失敗、反覆變胖， 並不是沒有意志力或者不努力， 也不是缺乏減肥的知識， 而是缺乏針對自己情況的分析和有效的策略， 找到適合自己的減肥策略。 特別感謝：om.draw工作室提供人像手繪 IG帳號：https://www.instagram.com/ordinaryfamily19980416/ Powered by Firstory Hosting
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EP.417｜為什麼一直在減肥
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