Ep. 417 - Word of the day - Rigmarole

from The EC method · host Emma & Chloe

Holidays PWO pop tarts/ coco pops Curating an environment for success Making changes that last by using principles % targets and why we dont use them Body comp Covid comebacks and more TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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Ep. 417 - Word of the day - Rigmarole

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