Ep 419 - The Mind-Body Connection - Beyond The Mirror

What this episode covers

In today's episode, I talk further about the connection between our minds and our bodies. I look at situations that generate a response in our bodies and the importance of recovering from these. What are the dangers of ignoring these? If you are looking for totally individual help to reach your goals, please use this link to apply for 1-1 coaching: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 4 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on January 5, 2021.

What is this episode about?

In today's episode, I talk further about the connection between our minds and our bodies. I look at situations that generate a response in our bodies and the importance of recovering from these. What are the dangers of ignoring these? If you are...

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.