Ep 42 - David Poole - How to Biohack Stress with Audio Entrainment

David Poole is the Executive Vice President of New Com, a revolutionary new system for balancing and maintaining automatic nervous system health. New Com is a safe, proven neuro science technology that quickly relaxes you without using narcotics or controlled substances.  It naturally brings your body into pre-sleep states characterized by deep relaxation along with delta and theta brain waves. In this episode of The Biohacking Secrets Show podcast, David and I discuss stress intervention therapy and audio entrainment and their incredible benefits in promoting relaxation and getting the body prepared for a restful night's sleep.  We also discuss the power of good sleep and on the contrary side, the negative effects of sleep deprivation.  So without further ado, please sit back and relax and enjoy my conversation with David Poole. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching