Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework episode artwork

EPISODE · Nov 8, 2022 · 12 MIN

Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

from Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support · host Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms

Hey Friend, Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in?  Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get really really intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.   I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....   Take Care, Andra   Want Natural Eczema Solutions but Need Help?   Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group! Subscribe, write a five star review and send a screenshot of it to me at [email protected] to receive FREE goodies from Gladskin.  Use code ECZEMAKIDS at gladskin.com to save 15%

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Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework

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