Ep 42 - Devastating Loss: When Grief Takes Everything

In this episode, I speak with Vanessa May, a London-based writer, holistic grief coach, and certified grief educator.As a bereaved mother and widow, Vanessa has endured more loss than most could imagine in one lifetime, yet she’s transformed her pain into purpose.After losing her son Harry, her husband Anthony, and her father in quick succession, Vanessa dedicated her life to helping others navigate the landscape of grief.Known for her raw honesty, compassion, and wisdom, Vanessa embodies the 'wounded healer', reminding us that grief isn’t something to get over, it’s something we learn to live alongside.This episode dives deep into the spiritual beliefs that continue to support her, including soul contracts and signs from the other side.Books:Finding Meaning by David KesslerJourney of Souls by Michael NewtonIt's OK That You're Not OK by Megan DevineGroups:The Compassionate Friends: https://www.tcf.org.uk/professional/Therapy:Havening: https://www.havening.org/EMDR Eye Movement Desensitisation ReprocessingBreath WorkYoga for griefConnect with Vanessa:Author website: https://www.vanessamay.co.uk/Holistic Grief Coaching: https://wellbeingandnutrition.co.uk/Instagram: https://www.instagram.com/may.wellbeing.griefsupport/Facebook: https://www.facebook.com/holisticgriefsupportWhen Grief Takes Everything: A Survival Guide To Devastating Loss:https://www.amazon.co.uk/dp/1068196106/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.FTjfx4BGEGh5OtMwWsPp3QyzSIQ13pdbJDMjYetAwlXGjHj071QN20LucGBJIEps.oR8DgquK--qkSNuoU9m646vmb259bZaIqyEVSJyWt8c&qid=1760187628&sr=1-1Connect with your host Louise Bates: https://linktr.ee/louisebatesIf this episode moved you, please consider leaving a review and sharing it with someone who might need it.You help this show reach others walking their own path through grief. Hosted on Acast. See acast.com/privacy for more information.