Ep 42: Dr. Ashley Harper’s Birth Stories (hospital birth to home birth) and the impact of BIRTHFIT

Send us Fan Mail“You’ve got to birth where you feel comfortable”  You have to feel safe where you are birthing - where are you going to be able to surrender”In part 2 of Dr. Ashley’s interview we talk about how she had her first child while in the chiropractic program and began to switch her chiropractic focus from sports to prenatal and pediatric care.  Being in school also impacted how she approached the birth of her first.  And she also discovered BIRTHFIT during that postpartum time.  She shares the birth story of her first and how different it looked compared to her second child!  From a medicated hospital birth first time to a home birth second time around.  And she shares how her postpartum experiences differed drastically.  From running a half marathon in one postpartum time period to embracing rest in the next, she shares how the foundations of BIRTHFIT helped her form a stable base and be more intentional with her movements.  She also talks about how she approaches care with the expecting families she works with which includes lots of patient educationdefining what true health isthe impact of chiropractic care on the nervous systemhow to encompass a wellness lifestyle ( movement, mental, and nutrition)helping people take ownership of their healthAnd hosting postpartum BIRTHFIT classes. Be sure to listen to part 1 of her interview to learn more about the foundations of BIRTHFITResources mentioned in the episode:B!FTHF!TDr. Ashley’s officeDr. Ashley on InstagramB!RTHF!T on InstagramThe First 40 daysThe Mommy Plan The Fourth TrimesterReal Food for PregnancyWe hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned BirthDr. ShannonDoula RachaelDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.