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EP 42: Emotions: Avoid them or Heal them? episode artwork

EPISODE · Jan 22, 2026 · 9 MIN

EP 42: Emotions: Avoid them or Heal them?

from Dept. 88 with Amy Charbonneau · host Amy Charbonneau

When we are experiencing strong emotions in an uncontrollable way, anger, sadness, hopelessness...we need to see them as indicators that something is going on with our beliefs. Most often, things have happened to cause us to create limiting beliefs to "keep us safe" but more often they keep us from growing and achieving our dreams.Ready to explore your next step?Take the Spiritual Seasons Quiz Here.Book a free 15 Min clarity call! with Amy💛 Ready to go deeper? Join my Inner Healing & Neurocoaching Program — a transformative journey to break free from limiting beliefs, heal from past wounds, and step boldly into your God-given purpose. ➡️ Click Here.  

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EP 42: Emotions: Avoid them or Heal them?

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Frequently Asked Questions

How long is this episode of Dept. 88 with Amy Charbonneau?

This episode is 9 minutes long.

When was this Dept. 88 with Amy Charbonneau episode published?

This episode was published on January 22, 2026.

What is this episode about?

When we are experiencing strong emotions in an uncontrollable way, anger, sadness, hopelessness...we need to see them as indicators that something is going on with our beliefs. Most often, things have happened to cause us to create limiting beliefs...

Can I download this Dept. 88 with Amy Charbonneau episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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