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Ep. 42 Finding Joy in Chaos episode artwork

May 9, 2026 22 min

Ep. 42 Finding Joy in Chaos

from Oh My Goodness! with Aj Smit Hosted by The Joy Weaver

In this episode, I’m talking to the you who is tired, overwhelmed, and honestly not in the mood for “just choose joy.” We name the absurd reality we’re living in, and then I walk you through how to work with what’s true—like when it’s raining—rather than getting stuck in how it “should” be. You’ll hear stories, nervous system check-ins, and super accessible ways to invite in tiny pockets of joy, even from bed. We’ll explore imagining better scenarios, tending to your body, and letting community support you as you remember: you are worthy of delight, always. If you run events, or partake in them, or want to simply lean into magical moments in your everyday life this is a fun episode to watch or listen to! PS. Want more fun and joy? Absurdist Delight my summer program is officially open to enroll! 222 for it the group program which includes group calls, a group chat, challenges, a fb group and more! 444 for 1:1 VIP upgrade with 2 1:1 calls and 2 weeks of whatsapp 777 for group program plus 2 months WhatsApp voice/text support, and 3 1:1 calls! Email me at [email protected] to join! Want to be on my 1:1 waitlist? Send me an email at [email protected]

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Ep. 42 Finding Joy in Chaos

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This episode is 22 minutes long.

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This episode was published on May 9, 2026.

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