Ep. 42: FOMO - What if they're talking about me?

Have you ever felt like you are left out of the cool group?  Wondered if that group in the other room was talking and laughing about you?  Felt silly because you thought so? Let's talk about what to do.  First of all, most people are focused on ourselves, not on anyone else.  And even if they are talking about you, it's none of your business unless they want to talk directly to you about it. I'm sharing two concepts that help me through situations when I feel like the dorky kid again who worried that she didn't fit in.  Assume the positive, build up your mindset and self-confidence, and let's give them something to talk about! ;) Make sure to check out the Green Gut Glow at www.omgteachme.com/recommendations and let's connect on social media at @omgteachme on Instagram and OMG Teach Me on Facebook!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.