Ep 42: Heal to Date or Date to Heal? episode artwork

EPISODE · Jan 15, 2026 · 53 MIN

Ep 42: Heal to Date or Date to Heal?

from Let's HEAL! · host Beth Jones

Is it better to heal before you date, or date to heal? Beth Jones and Dating Coach Leandra Frey tackle the realities of love after loss. From the "One Year Rule" regarding divorce to identifying "pink flags" before they burn you, this episode provides a roadmap for conscious dating. Beth also shares her personal story of how she manifested her fiancé and the "Awakener" relationship that taught her to trust her gut.-- CHAPTERS --00:00 Nostalgia and New York City01:03 Introduction to Let's Heal with Beth Jones01:34 The Paradox of Healing and Dating02:06 Meet Leandra Frey: Life and Dating Coach03:41 Navigating Post-Divorce Dating09:50 Understanding Values and Non-Negotiables12:01 The Impact of Media on Relationships22:05 The Role of Belief in Finding Love22:55 The Timing of Dating Post-Divorce27:25 Navigating Post-Divorce Emotions28:18 Widows and Widowers: Different Timelines for Healing29:29 The Importance of Self-Discovery in Dating30:14 Approaching Relationships with Love and Connection32:41 Setting Intentions and Boundaries in Dating39:43 Recognizing Red and Pink Flags42:05 The Value of Diverse Dating Experiences50:47 Final Thoughts and Contact Information-- FREE RESOURCE --✨ Download: The Healing Quick Start Guide → https://empoweredsurvivors.com/heal-- CONNECT WITH LEANDRA FREY --✨ Website: leandrafreycoaching.com✨ Instagram: https://www.instagram.com/freycoaching/-- WORK WITH BETH --✨ Mentoring (1:1 / group) → https://empoweredsurvivors.com/work-with-me✨ Speaking & Interviews → https://empoweredsurvivors.com/speaking✨ Book: "Becoming an Empowered Survivor" → https://empoweredsurvivors.com/books-- CONNECT WITH BETH --✨ Website → https://empoweredsurvivors.com/✨ TikTok → @BethJonesHEALingMentor✨ LinkedIn → https://www.linkedin.com/in/bethjoneshealingmentor/

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Ep 42: Heal to Date or Date to Heal?

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