Ep 42- How to Use Fitness to Take Back Your Health After Serious Injury with Lisa Peranzo

Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries and brain injuries, recovery from childbirth, to sports related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine. She is a PMA accredited Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, Certified Kettlebell Instructor, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior. She is a contributing writer for HealthWeb Magazine as well as Smartrepreneur Magazine. In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, Combat Divas, The Pourly Written Podcast, and Radical Resilience. Your Free Gift~ I would like to offer an At-Home Workout Guide for free to everyone who listens, as well as a discount on coaching. www.ahealthfullife.org/attractandstandout Connect with Lisa~ https://www.ahealthfullife.org https://www.instagram.com/lisaperanzo https://www.ahealthfullife.org ------------------------------- Darlene Hawley is a mother, wife, connector, storyteller and dream builder. She is also a Brand & Business Clarity Coach and the founder of www.DarleneHawley.com and host of the Attract & Stand Ou Podcast. She helps ambitious, heart-centered online entrepreneurs who are struggling with building a successful personal brand and business. They’re afraid to share their unique life story but know they need to stand out if they want to build an authentic and profitable online business. She helps them build a solid brand foundation so they can share their message with the world, attract dream clients and have the impact, freedom, and flexibility they desire. Before starting her own business, she worked her way up in big box retail management, as a mortgage loan officer, and a financial coach. Darlene was trained by the largest business coaching franchise in the world and has been committed to helping entrepreneurs launch and grow their business since 2007. She now spends her time supporting women to reach their goals and live out their dream life, all while raising her family and creating memories each and every day. Ready to Create a Profitable Service-Based Personal Brand & Business? Download the workbook and you'll learn: * My signature 6 step process to create a successful business with less hustle and more ease. * Easy action steps to implement immediately so you can start taking action and have more clarity on where you're headed. * Create a road map and make a change in how you do business so that you can finally feel like you know what to do each day. ❤️As a busy mom, working part-time while trying to grow my business, Darlene's 6 steps to attract & stand out online was exactly what I needed to start taking strategic action. The clear steps showed me how to tune out the shiny objects and really focus on what I need to do in the time I have so I can be more visible and create more engagement with my ideal clients. ~ Marisa R. Sign up here: https://bit.ly/attractandstandoutonline Connect with me: http://www.darlenehawley.com https://www.linkedin.com/in/darlenehawley