Ep.42 Personal Update 2- My Training, Coach's Workout, & My First Commissioned Program episode artwork

EPISODE · Feb 8, 2021 · 40 MIN

Ep.42 Personal Update 2- My Training, Coach's Workout, & My First Commissioned Program

from Build & Keep Fitness: The Fitness Journey of a College Student · host Timothy Averill

Welcome back fellow hardgainers!  Today is my second personal update. Today I talk about various things like my training (including an update on the Jeff Nippard Comeback program), the workouts that my coach has given me, and information on my first commissioned workout program! Thank you for tuning in! If you enjoyed and found this helpful or informative, please leave a like, and subscribe or follow for more content. If you have any feedback, ideas, or suggestions on what I did good in today's episode, or what I can do to improve for future content, please leave a comment or email me @[email protected] and I'd be happy to respond and take that feedback into consideration. I appreciate y'all listening, and have a great day!

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Ep.42 Personal Update 2- My Training, Coach's Workout, & My First Commissioned Program

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